Blog

Tips for Tryouts: Confidence, Courage, Community

It’s that time of year again, when girls and guys across the country are gearing up for tryout season and getting physically and mentally prepared. While I can’t help anyone with physical preparations, I can offer a few thoughts for the mental part.

Here are 3 words to keep in mind:

Confidence * Courage * Community

Read More

Confidence * Courage * Community

Read More

" >

What Will Your Recovery Be?

It started with a phone call – the kind of call every parent dreads.

The gym where my girls tumble had called to tell me that my oldest had hurt her finger and was in pain. It happened during a back-handspring and immediately started to swell.

We went to the ER, and after several hours we emerged with confirmation that she’d broken her finger and might need surgery. They scheduled us to see a hand surgeon on Monday.

Read More

The gym where my girls tumble had called to tell me that my oldest had hurt her finger and was in pain. It happened during a back-handspring and immediately started to swell.

We went to the ER, and after several hours we emerged with confirmation that she’d broken her finger and might need surgery. They scheduled us to see a hand surgeon on Monday.

Read More

" >

Be Real and Know Who’s Good for You

I’ve never been a fan of pretense. Even as a little girl, if I sensed that a person was acting fake or a little hoity-toity for my taste, it made me want to run the other way.

I suppose that’s why I’m glad for the cultural shift in recent years where being “real” is a popular idea. Words like transparency, vulnerability, authenticity, and truth telling have gained buzz, and while pretension is still alive and kicking (thanks to social media,

Read More

Tips to Help Your Teen Use Social Media Wisely

Whenever I speak at mother/daughter events, the Q&A at the end often leads moms to ask questions about one particular topic.

Social media.

As the first generation of parents dealing with social media, we don’t have much advice to go on. We don’t have parents ahead of us who have pioneered a path and can tell us exactly how to best prepare our kids for digital interactions.

We are the pioneers –

Read More

A New Book for Teen Girls

When people talk about teenage girls today, the conversation often turns to how addicted they are to their phones..

But what nobody seems to ask is “Why?”

Why are girls addicted to their phones?

Why do they obsess over Instagram “likes” and social media numbers?

Why can’t they put their phones down, even in the company of friends?

If you ask me,

Read More

If you ask me,

Read More

" >

What Middle School Girls Should Know About Friendship

A woman in teen ministry once shared with me a term that describes the state of female friendships in the middle school years.

Fluid.

In other words, friendships can change a lot in this stage of life. They may ebb and flow as everyone makes new friends, explores new friendships, and sometimes grows apart.

The growing apart may not be intentional; it’s often a matter of not having classes together or the same extra-curricular activities.

Read More

In other words, friendships can change a lot in this stage of life. They may ebb and flow as everyone makes new friends, explores new friendships, and sometimes grows apart.

The growing apart may not be intentional; it’s often a matter of not having classes together or the same extra-curricular activities.

Read More

" >

5 Things Your Daughter Should Know About Chasing Boys

There are certain things in life worth waiting for.

A really awesome guy is one of them.

Unfortunately, our world has devalued the art of waiting. We want our heart’s desire now. And for teenage girls eager to fall in love, that eagerness can get the best of them. They may chase the boys they like instead of waiting for the right boys to chase them – and then wonder why their relationships are empty,

Read More

To My Daughter, on Her 10th Birthday

There are certain people in this world who soften me when I look at them.

My daughter Marie Claire is one of them.

Maybe it’s rosy cheeks. Or her starry eyes. Or her lyrical voice as sweet as honey that reminds me of a fairy.

Then again, it could be what I know about Marie Claire that isn’t readily apparent. Like how kind, tender-hearted, and compassionate she is. How she knows what to say to a friend who’s been hurt by another child.

Read More

Maybe it’s rosy cheeks. Or her starry eyes. Or her lyrical voice as sweet as honey that reminds me of a fairy.

Then again, it could be what I know about Marie Claire that isn’t readily apparent. Like how kind, tender-hearted, and compassionate she is. How she knows what to say to a friend who’s been hurt by another child.

Read More

" >

When Other Parents Love Your Child

Years ago, I heard of a high school principal who shared with a room of educators an experience from her personal life.

While speaking with her neighbor one day, she mentioned how her daughter was interested in art. The next day, her neighbor appeared on her doorstep with an unexpected gift: paint, paint brushes, and art supplies so her daughter could get started.

Obviously, this principal was moved. She couldn’t believe what her neighbor had done for her daughter. 

Read More

Years ago, I heard of a high school principal who shared with a room of educators an experience from her personal life.

While speaking with her neighbor one day, she mentioned how her daughter was interested in art. The next day, her neighbor appeared on her doorstep with an unexpected gift: paint, paint brushes, and art supplies so her daughter could get started.

Obviously, this principal was moved. She couldn’t believe what her neighbor had done for her daughter. 

Read More

" >

Be Awesome and Make History

Recently I asked my nine-year-old daughter what she wants to be when she grows up.

She eagerly replied, “I want to be awesome and make history!”

Exactly how she plans to make history is up in the air, because at her age, that part is irrelevant. All she knows is that she wants her life to count. She wants to matter. She wants a life of significance that people will remember.

And if we’re being honest,

Read More

Parenting Your Teen in an Age of Social Media

As a writer, I like social media. I can appreciate the benefits it offers because it has opened up doors for writers by offering a quick, easy, and free way to connect with readers.

As a parent, however, I have mixed feelings toward social media. I hear stories about kids who have misused it, been hurt by it, or made a terrible mistake that went viral, and I panic because I’m raising daughters in a generation that’s still figuring out how to be smart with a smart phone.

Read More

As a parent, however, I have mixed feelings toward social media. I hear stories about kids who have misused it, been hurt by it, or made a terrible mistake that went viral, and I panic because I’m raising daughters in a generation that’s still figuring out how to be smart with a smart phone.

Read More

" >

Connecting With Your Teen Daughter

When I began writing my first book for teen girls, I was writing for mothers. So when I sent two sample chapters to my editor for review, she offered pivotal advice that helped shape me as a writer and a mom.

She said, “This is a good start, but if you sound like a mom, the girls will stop reading. Write it instead from the voice of a wise big sister. Channel your teenage self.”

What her advice forced me to do was to put myself in the shoes of today’s girls.

Read More

first book for teen girls, I was writing for mothers. So when I sent two sample chapters to my editor for review, she offered pivotal advice that helped shape me as a writer and a mom.

She said, “This is a good start, but if you sound like a mom, the girls will stop reading. Write it instead from the voice of a wise big sister. Channel your teenage self.”

What her advice forced me to do was to put myself in the shoes of today’s girls.

Read More

" >

Back-to-School Prayers for Your Child

It’s that time of year again, time to pull out the backpacks, get haircuts, set up alarm clocks, and make 20 trips to Target because school is about to start, and Mom is on a mission.

Wherever your heart is this season – whether you’re jumping for joy because you’re ready for some space, or crying on the sofa because you aren’t ready to let your kids go – you probably have mixed emotions about the school year ahead.

Read More

The Key to Great Parenting? Consistency

My sweet father-in-law, Nestor Kampakis, passed away unexpectedly this past New Year’s Eve. Although he had Alzheimer’s, his death was a shock, altering the landscape of 2016 for our family.

Papou was a good soul and everything you’d hope for in a father: kind, loving, protective, wise, honest, committed, and faithful. He adored his family and loved anyone whom his children loved, because if someone was important to his child, they were important to him too.

After Papou died,

Read More

Character is More Important Than Winning

Several years ago, I heard about a 5th grade boy who showed character during a summer all-stars baseball game that was intense and high-stakes.

Both teams were determined to win.

The boy, named Michael, made an amazing stop at short stop. Everybody in the stands thought he’d caught the ball for an out, but it was questionable whether the ball touched the ground before landing in his mitt.

The umpire asked Michael if he’d caught the ball. 

Read More

Big News: I Have A New Book Coming!

For about a year now, I’ve been pouring myself into a project that is near and dear to my heart.

And I’m thrilled to finally announce that this project is a second book with Thomas Nelson that releases this fall and will be available everywhere books are sold!

The book is called Liked: Whose Approval Are You Living For?and the official release date is November 15, 2016. Like my first book,

Read More

Liked: Whose Approval Are You Living For?and the official release date is November 15, 2016. Like my first book,

Read More

" >

Raise the Child You Have, Not the Child You Want

I have a friend who learned her daughter had cancer after her 2-year-old pediatrician visit. Her blood work was off, and this led to testing and a diagnosis.

Her daughter is doing fantastic now and has been in remission for years. What’s always stuck with me, however, was a realization my friend had shortly after learning about the cancer.

She told me when her daughter was a toddler, her spirit, spunk, and strong personality could drive her up the wall.

Read More

Setting the First Tracks: How to Have Hard Conversations with Your Kids

Imagine your child at the top of a ski slope. They’re about to ski down for their first time, but for now, they’re relishing the view.

A blanket of snow just fell, so the view is fresh and pure. The fluffy white snow is completely blemish-free. It’s a wondrous sight, but it’s temporary. Because pretty soon, skiers will start sailing down this hill. Each one will set tracks in the snow that impact your child’s perspective.

Whoever skis down first,

Read More

Whoever skis down first,

Read More

" >

In the THICK of Parenting

It occurred to me recently that my husband and I have reached an interesting midpoint in parenting.

We’ve been parents for 13 years. We have 13 years until our youngest child leaves for college. We’re halfway to an empty nest. We’re in the thick of parenting.

Our busyness today is different from our busyness when the kids were little. While we’ve certainly hit a sweet spot (with our daughters ages 13, 11, 9 and 6, we can enjoy them without being physically exhausted and sleep-deprived),

Read More

It’s Okay (and Good) to Feel Your Pain

My father-in-law passed away one week ago today. As you can imagine, there’s been a lot of tears and sadness.

And what I’ve learned about grief is, there is no need to hide it or deny it. Crying over a person isn’t a sign of weakness, but rather proof that you really loved them. Tears are tangible evidence that their life mattered to you, and their absence from your life will be deeply felt for many years to come.

Read More

Raising a Brave Child

“A word of encouragement during a failure

 is worth more than an hour of praise after success.” – Unknown

I believe it’s fair to say that most parents want to raise brave children.

We want them to be brave in doing what’s right. Brave in chasing their dreams. Brave in saying “no” when necessary. Brave in facing their fears.

But the thing about bravery is, there’s a lot of psychology involved.

Read More

“A word of encouragement during a failure

 is worth more than an hour of praise after success.” – Unknown

I believe it’s fair to say that most parents want to raise brave children.

We want them to be brave in doing what’s right. Brave in chasing their dreams. Brave in saying “no” when necessary. Brave in facing their fears.

But the thing about bravery is, there’s a lot of psychology involved.

Read More

" >

3 Words Our Kids Need to Hear

It is Monday morning, and my daughter drags into the kitchen.  She sits on a bar stool, slumps her shoulders, and casts her eyes down at the bowl of Cheerios I slide in front of her.

She moans and groans and tells me how tired she is. Part of me is irritated. I need her to step it up because I have four kids to get to school in thirty minutes. I don’t have time for this.

But then I remember – I get tired,

Read More

What I Love about Having a Tween Daughter

When my daughters were all little, I dreaded adolescence. It seemed like all the comments I heard about tween and teen girls were negative, and the way some people put it, I was in for a dismal ride.

On top of this, there was the sentimental sap in me who wanted to mourn the childhood my daughters were slowly outgrowing. With every baby tooth that fell out of their mouths, every hair bow they refused to wear,

Read More

When my daughters were all little, I dreaded adolescence. It seemed like all the comments I heard about tween and teen girls were negative, and the way some people put it, I was in for a dismal ride.

On top of this, there was the sentimental sap in me who wanted to mourn the childhood my daughters were slowly outgrowing. With every baby tooth that fell out of their mouths, every hair bow they refused to wear,

Read More

" >

10 Truths Middle Schoolers Should Know

It’s rare to hear anyone say they loved middle school. Even people with positive memories never tout it as the best years of their life.

Simply put, it’s an awkward season. It’s a time of constant changes, social shake-ups, swinging emotions, and intense pressures. If I’ve learned anything from working with adolescent girls, it’s how hungry this age group is for comfort and reassurance. I hear it in their voices and see it in their eyes whenever I speak to a group,

Read More