October2019

Stress is Crippling Our Teens – What Can Parents Do?

“Except for during the summer months, today’s teens now, for the first time, feel more stressed than their parents do. They also experience the emotional and physical symptoms of chronic tension, such as edginess and fatigue, at levels that we used to see only in adults.”  Dr. Lisa Damour

I was saddened to hear it – yet not surprised.

According to the American Psychological Association, today’s teens are the first generation of teenagers to feel more stressed than their parents, at least during the school year.

We saw it coming. We’ve read the heartbreaking stories. We’re seeing the dire consequences, how young people today are lonelier than senior citizens and report poorer health. How rates of teen depression and suicide have skyrocketed since 2011, when smart phones became ubiquitous, and the suicide rate among teen girls is the highest it’s been in forty years. How iGen is on the brink of the worst mental health crisis in decades.

What is provoking so much stress? I believe it’s a perfect storm of many factors.

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“Except for during the summer months, today’s teens now, for the first time, feel more stressed than their parents do. They also experience the emotional and physical symptoms of chronic tension, such as edginess and fatigue, at levels that we used to see only in adults.”  Dr. Lisa Damour

I was saddened to hear it – yet not surprised.

According to the American Psychological Association, today’s teens are the first generation of teenagers to feel more stressed than their parents,

Read More

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15 Things Athletes Should Know

My late father-in-law enjoyed college football, but he never let the outcome dictate his mood.

In fact, he often joked, “Don’t let your happiness depend on 18-year-old boys.”

That is easier said than done, right? Especially here in the South, where football is like a religion, victories and defeats can dictate moods for weeks or months on end.

Why the obsession? Why is football a billion-dollar industry? I find it interesting (and kind of crazy) that Americans will pack stadiums and pour money into a sport that revolves around one ball. Many people care more passionately about who dominates that one ball than they do eternal matters.

Yet God’s genius is that He can use anything – even one ball – to speak to us. He meets us where we are and often tells epic stories in stadiums and arenas. Through both lows and mountaintop moments, we can experience Him, learning lessons about life and character that can only be taught through exhilarating, high-stakes events.

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